People with ADHD crave stimulation, especially when they are bored

We've all been there before. You're stuck in a Zoom meeting that's going on far longer than it needs to, you're on a plane with screaming babies for hours, or you're waiting in line at the grocery store with nothing to do. Boredom is inevitable, but that doesn't mean we have to suffer through it. If you know a boring situation is coming and it is predictable, don't let it get the best of you, combat it with a plan to make it a more enjoyable experience.